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Triton Aquatics Club's Competition Swim Team offers an advanced platform for swimmers aiming to elevate their performance and compete at higher levels. This program is meticulously crafted to enhance key aspects of competitive swimming, including technique refinement, speed enhancement, endurance building, and mental resilience.

Our comprehensive training regimen encompasses diverse sessions tailored to meet the demands of competitive swimming. We provide intensive strength training, specialized dryland workouts, and strategic pool workouts designed to offer a holistic approach to competitive swim training.

Competition Swim Seasons

Triton Competition Swimming is a year-round season-to-season program for our advanced level athletes who are ready for regional and national-level USA Swimming sanctioned meets. USA Swimming membership is required to be eligible for this program.

August - November November - February February - May May - July


Practice Structure

Athletes will participate in 5 practices per week. Practices will be structured and focused on preparation for regional and national meets. Pool Facility: Ohlone College, Fremont, California

Monday Tuesday Wednesday Thursday Friday
7:00 - 9:00 PM 7:00 - 9:00 PM 7:00 - 9:00 PM 7:00 - 9:00 PM 7:00-9:00 PM


Dry-Land M, T, Th: 7:00 - 7:30 PM

Dry-Land W: 7:00-8:00 PM

Meet The Coaches

Coaches at Tri-Valley Triton Aquatics Swimming comprise a diverse and experienced group, including past members of the USA National Team, NCAA National Champions, and recognized athletes from college and high school. They also include current varsity coaches from local high schools. Dedicated to player development, these coaches focus on swimming skills and nurturing individual growth. Emphasizing the importance of teamwork, leadership, and communication, they work towards the collective progress of athletes across various age groups and skill levels. Central to their philosophy is fostering a robust Tri-Valley Swimming community, where swimmers, parents, and coaches come together to support the bright futures of their athletes.

Sibling Discount

Families with more than one athlete enrolled in Triton Swim Teams will receive 15% off enrollment for the second child and 30% off for the third, and 50% for the fourth athlete. Please email with their information, and we will provide you with a discount code for registration. You will need to request a new code every quarter. Discounts will not be applied during the registration process automatically.